The 'grandma heel' is where fashion finally gets comfy | The Express Tribune

High heels have long been fashion's ultimate paradox: they elevate both stature and spirit but often bring discomfort along with the height. The allure of high heels is undeniable—stand a few inches taller, and suddenly you're facing the world with a confidence boost and improved posture. Yet, high heels can also be a burden, leaving wearers teetering and achy by the end of the day. Enter the unlikely fix: the "grandma heel".

Far from frumpy, the "grandma heel" has emerged as the smart, stylish choice for those seeking comfort without compromising elegance. Think low block heels with solid structure and graceful balance, not towering or narrow spikes. You probably know them as the "kitten heel". The difference is that the grandma heel has ensured security and comfort are a priority, so much so that a real-life grandma would be able to walk, skip and run down the street in them. The style embodies an aesthetic wisdom, favouring stability and elegance without the struggle of traditional high heels.

The ideal grandma heel keeps comfort at the forefront, with heel heights hovering around two inches, three at most. Such heels place the foot at a gentle diagonal, rather than an extreme arch, keeping pressure off the ball of the foot. This balance provides a graceful slope while maintaining comfort. For optimal support, styles with a Mary Jane-style strap work best, securing the foot without relying on sheer toe tension. This strap, especially when positioned closer to the toes, elongates the leg and offers a flattering line.

Not all comfortable shoes carry hefty price tags. Manolo Blahnik, known for crafting both elegant and comfortable heels, is an exception, the soft leather moulds to the foot, minimising blisters and maximising wearability. But affordable options abound: M&S, a British retailer known for stylish staples, has become a go-to for comfortable, reliable heels. Other favourites include Chie Mihara and Kurt Geiger's Chelsea Block Slingback, which features a cushioned sole and adjustable slingback for a perfect fit.

For those embracing the grandma heel, there's a playful spirit at play—one that blends retro aesthetics with modern sensibility. Lily-Rose Depp's endorsement of the look in 2021 marked a cultural shift, pairing orthopaedic Wörishofer wedges with skirts and low-rise jeans to give these sensible shoes a dose of modern, edgy cool.